Brighton's welcoming yoga studio
Find your practice at Harbour Yoga Studio
Whether you are stepping onto a mat for the first time or deepening an established practice, Harbour Yoga Studio offers expert-led classes in a calm, inclusive space in the heart of Brighton.
Our ethos
Yoga for every body, every stage of life.
Harbour Yoga Studio was founded on the belief that yoga should be accessible to everyone. We keep our classes small so that every student receives personal attention, and our teachers take time to understand where you are in your practice before every session. Whether you are managing stress, building strength, supporting a pregnancy or simply looking for a moment of stillness, you will find a class here that meets you exactly where you are.
Our studio is rooted in the Brighton community. We welcome beginners without reservation, and our experienced teachers adapt each class so that nobody feels out of their depth. Come as you are.
Classes we offer
Four distinct styles taught by qualified teachers.
Vinyasa Flow
A dynamic, breath-led practice that links movement and rhythm. Suitable for those who want to build heat, strength and fluidity.
Read moreYin Yoga
Long-held, passive postures that target the connective tissue and encourage deep release. A perfect counterbalance to a busy life.
Read moreBeginners Yoga
A gentle introduction to postures, breathing and the principles of yoga. No experience or equipment needed — just bring yourself.
Read morePregnancy Yoga
Specially designed sessions to support your body and mind throughout pregnancy, taught by teachers with specialist training.
Read moreWhy practise with us
What makes Harbour Yoga Studio different.
- Small classes
- We deliberately limit class sizes so every student receives attentive, personalised guidance throughout each session.
- Qualified teachers
- Every class is led by a qualified, experienced yoga teacher committed to safe and effective instruction.
- All levels welcome
- From complete beginners to seasoned practitioners, our timetable has something for every level of experience.
- Specialist pregnancy classes
- Our Pregnancy Yoga sessions are taught by teachers with specialist training, creating a safe and nurturing environment.
- Brighton community
- We are a local, independent studio proud to serve the Brighton community with integrity and warmth.
- Trial class available
- Not sure where to start? Book a single trial class with no commitment and discover whether Harbour Yoga is right for you.
Meet our founder
Harbour Yoga Studio is led by Maya Collins.
Maya Collins founded Harbour Yoga Studio to create the kind of welcoming, unpretentious space she always wanted to practise in. With a background in multiple yoga traditions, Maya brings warmth, depth and clarity to every class she teaches.
Maya is supported by a team of carefully selected teachers who share her commitment to inclusive, high-quality teaching. You can read more about the full teaching team on our Teachers page.
Ready to get started?
Taking the first step is simple.
- Choose your classBrowse our timetable on the Classes page and find a style and time that suits you.
- Book a trialNew to Harbour Yoga? Book a trial class to experience the studio before committing to a regular slot.
- Come alongArrive a few minutes early, let your teacher know about any injuries or considerations, and enjoy your practice.
Book a Trial Class with Harbour Yoga Studio
A welcoming yoga studio in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes.