Book a Trial Class
New to Harbour Yoga Studio? Try your first class and experience the warm, welcoming atmosphere for yourself. Choose the style that suits you and let us take care of the rest.
Why Start with a Trial?
A trial class is the perfect low-pressure way to discover which style of yoga feels right for you.
At Harbour Yoga Studio we believe the best way to find your practice is simply to show up. Our trial sessions are open to complete beginners and those returning to yoga alike. You do not need any experience, equipment or special clothing — just comfortable clothes and an open mind.
Your trial teacher will welcome you before class begins, answer any questions and help you settle in. Every class at Harbour Yoga Studio is taught in small groups so you will receive genuine individual attention from the very first session.
A single trial gives you the chance to experience the studio space, meet the teachers and get a feel for the pace and atmosphere before committing to a regular class or course. If you are pregnant or have any health considerations, please mention this when you book and we will make sure you are placed in the most appropriate class.
Ready to get started? Browse the available class types below, then head to the booking form to secure your spot.
Choose Your Class
All four of our class styles are available as a trial. Find the one that suits where you are right now.
Vinyasa Flow
A dynamic, breath-led practice linking movement and rhythm. Suitable for those who enjoy an energising session and want to build strength and flexibility together.
Yin Yoga
A slower, deeply restorative practice using long, supported holds. Ideal for unwinding tension, improving flexibility and cultivating stillness in both body and mind.
Beginners Yoga
Designed specifically for those new to yoga or returning after a long break. Foundational poses are introduced gradually in a relaxed, supportive environment.
Pregnancy Yoga
A gentle, nurturing practice adapted for every stage of pregnancy. Focuses on breathing, relaxation and preparing the body and mind for birth.
What to Expect
Here is how your trial experience unfolds from booking to the end of your first class.
- Fill in the booking formShare your name, contact details, preferred class type and your ideal date using the form below.
- Receive your confirmationA member of the Harbour Yoga Studio team will be in touch to confirm your place and share everything you need to know before you arrive.
- Arrive a little earlyWe recommend arriving five to ten minutes before your class so your teacher can greet you, answer any questions and help you get settled.
- Enjoy your first classRoll out your mat and take it at your own pace. Our teachers will offer modifications throughout so the practice works for your body on the day.
- Explore your next stepsAfter class, chat to your teacher about which regular classes or courses would suit you best as you continue your yoga journey.
Frequently Asked Questions
Everything you need to know before booking your first session at Harbour Yoga Studio.
Do I need to have done yoga before?
Not at all. Our Beginners Yoga and Pregnancy Yoga classes are designed with brand-new students in mind, and all our teachers are experienced at welcoming first-timers into any class type. Simply let us know your level when you book.
What should I bring?
Wear comfortable, stretchy clothing and bring a water bottle. We have mats available for you to use at the studio, so there is no need to bring your own for your trial session.
Is Pregnancy Yoga suitable for all trimesters?
Yes. Our Pregnancy Yoga classes are adapted to support students throughout all stages of pregnancy. Please mention how many weeks you are when you complete the booking form so your teacher can ensure the session is right for you.
What happens after my trial?
After your first class you are welcome to join any of our regular sessions. Visit the Classes page to browse the full timetable and find out about our class options.
Can I meet the teachers before I book?
Absolutely. Visit our Teachers page to learn more about the Harbour Yoga Studio team, or get in touch if you have a specific question before your trial.